About us
Clean ingredients.
Bold flavours.
Fit Bowls started in the kitchen at Spices of Rugby, because the people asking us for chicken and rice with “no oil, extra protein, half the rice” kept getting a different portion every time. So we bought scales, wrote down the numbers, and built a menu around them.
- 01
Portion is the product
Most takeaways hide how much you're actually eating. We start there. Every protein, base and sauce is served in a fixed, weighed portion — so what you read is what you eat.
- 02
Indian food, without the heaviness
Tandoori chicken, Andhra chilli, chana, rajma, dalcha. The flavours we grew up with, cooked with less oil and served with fresh salad instead of a naan the size of your head.
- 03
Fresh means today
Salad is cut in the morning. Proteins are marinated overnight and cooked through the day. Nothing is made the day before and reheated for you.
- 04
No mystery pricing
Each ingredient has a price attached to its portion. Add 50g of chicken and you see exactly what it costs before you commit.
6
Signature bowls
Built by the kitchen, changeable by you
250g
Max protein portion
Weighed, not guessed
15 min
Typical prep time
Pre-order and walk straight in
Freshly made.
Built for you.
We're collection-only for now, from our kitchen in Rugby. Order ahead, choose a slot, and your bowl is made to your spec while you walk over.